Helping individuals see what they are truly capable of has always been a passion of mine. Over the past decade, I've been helping friends and family improve their physical performance, health, and body composition. In 2021 I decided to take my passion to the next level by becoming a canfitpro certified personal trainer. Since then, I've helped dozens of individuals achieve their goals and reach their full potential.
My passion for fitness began in my teenage years. I was initially unhealthy and unfit. Within my first year, I lost 60 pounds through resistance training and cardio. My nutrition changed significantly too. I went from a diet filled with processed foods and refined sugars to one based on whole, natural, and unprocessed foods. I truly believe that nutrition is just as important as exercise. Since then, I've continued to push myself physically. I enjoy hiking in the mountains, running, and doing martial arts. I also enjoy playing a variety of sports, including basketball and tennis.
Fitness has had a profound impact on all areas of my life. Since I started this journey, my self-efficacy and confidence have improved significantly. My goal is to help others experience similar transformations as I have had. Helping others achieve optimal health and seeing how this impacts other areas of their life brings me tremendous amounts of joy and satisfaction.
Ready to get started? Reach out to book your free initial consultation. I will get back to you within 24 hours.
514-239-3586 (call or text)